Masks are optional for participants and instructors.
This is a must-have class for expectant parents. A skilled instructor introduces baby care basics and walks parents through hands-on practice.
Inova Well also offers a wide variety of fitness classes that are open to the community, including Prenatal Yoga and Mommy and Baby Yoga. For a full listing of Inova Well fitness classes click here.
When you attend a childbirth education class with Inova Well, you know you are going to receive:
Feel free to bring a snack or drink to enjoy during class.
Please bring a printed or electronic copy of your confirmation email to your class.