Small Group Training (2-5 people) - Single Session

• 1 - 60 minute personal training session at the Inova Joan and Russell Hitt Center for Healthy Living

Price reflected is per person.

What you can expect:

• New clients should expect their first appointment to include an initial assessment and personalized consultation (baseline fitness assessment that meets you where you are)
• A workout program designed for your specific needs, regardless of experience and physical ability
• A friendly, nationally qualified personal trainer who will assist you in establishing attainable goals and providing the motivation you need to keep on track
• A workout program that will teach you to use your own body weight and affordable fitness equipment so you can learn how to work out anytime and anywhere
• Detailed instructions to ensure you are using proper form and technique
• A workout variety to help alleviate boredom, avoid plateaus, and prevent injury

​​*Discounts*

• Inova Employee Discount: Inova employees receive a 50% discount! When registering online, enter "CENTERWELLNESS" in the discount code box and enter your employee ID and  your department cost center for verification.

Meet our Trainers