Talking about suicide with care, compassion and hope 

Join Dr. Rachel Bronster and a panel of Inova mental health experts for a thoughtful conversation about suicide, emotional distress and the challenges that can affect both teens and adults. Together, they’ll discuss how depression, anxiety, trauma and ongoing stress can impact mental health, while offering compassionate, stigma-free guidance for recognizing when someone may need help. Most importantly, this discussion will emphasize that hope, support and effective treatment are available. You’ll learn:

• Understand the difference between self-harm and suicidal ideation
• How to start a conversation with someone you are worried about
• Recognizing warning signs and risk factors
• Resources for immediate help and ongoing support