Ask the Expert: Plant-based eating for heart health: the benefits of a plant-powered lifestyle (webinar)

Presenter:

Mark Rudich, MS, RDN
Thursday, February 26, 2026
7 to 8 p.m.

A free cardiovascular Ask the Expert lecture presented by Inova

Are you looking to improve your heart health with better nutrition? Join our upcoming Ask the Expert webinar, focused on plant-based diets. Our speaker is Mark Rudich, MS, RDN, registered dietitian in cardiac and pulmonary rehabilitation at Inova Schar Heart and Vascular. Mark will dispel the myths, share evidence-based insights and provide practical tips on meal planning and simple food swaps that can make a big difference in your heart health.

Learn more about the science behind plant-based eating, including how whole grains, legumes, fruits and vegetables can reduce cholesterol, lower blood pressure and improve overall heart function.

Why it matters: Whether you're exploring a fully vegan diet or simply want to add more plant-based meals to your routine, this webinar will help you take the first step toward a healthier, plant-powered lifestyle. Attendees will have the opportunity to ask questions live.

Your next step:

Register to learn more about plant-based eating and how it can make a difference in your cardiovascular health.

Important:
Participants must also register with Zoom to join the live event. The link will be included in your confirmation email from Inova.