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Class Details

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Yoga
Meets every Thursdays for 10 weeks.

Start: Thursday, June 18, 2020
End: Thursday, August 20, 2020
4:45 PM - 5:45 PM

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Registration Deadline
Monday, August 17, 2020
Inova Loudoun Nursing & Rehabilitation Center
235 Old Waterford Rd NW
Leesburg, VA 20176
Maps & Directions
Fee: $149.00

Yoga

This all levels Yoga class teaches classic yoga poses, including Sun Salutations and Warrior series, along with total-body stretches designed to improve flexibility, strength and balance. Emphasis is placed on students linking physical movements with breathing techniques to promote mindfulness, decrease stress and improve overall well-being. This class is appropriate for all fitness levels.

Cost: $149

Room: Cornwall Medical Pavilion Conference Room

Instructor: Daniela Ramos

Area of Interest: Fitness

Parking notes: Park anywhere except in "RESERVED" spaces.

Public transportation: Yes

Handicap access: Yes

Refund policy: Please click here to read the Cancellation, Refund, Transfer & Weather Policy.

Weather policy:
  • Information about cancellations due to inclement weather or an area emergency can be obtained by calling the Inova Well weather hotline at 571-472-1438. Class cancellations do not always follow local public school closings.
  • To reschedule or request a refund for cancellation due to inclement weather or other unforeseen circumstances call 571-472-1401. Classes not rescheduled within 30 days of cancellation will automatically be refunded to the credit card used for registration. These non-registrant initiated cancellations, refunds and transfers will not incur a 20% processing fee.



What to bring: Please bring an exercise mat, water, and wear comfortable clothing.